Dental One Associates of Fayetteville
410 N Jeff Davis Drive, Fayetteville, GA 30214

Habits That can Cause unexpected Harm to Your Teeth

Habits That Can Cause Unexpected Harm to Your Teeth

Taking good care of your teeth can seem like a never-ending struggle when you're up against the world around you. For instance, if you're a regular drinker of beverages like coffee or tea, then you have to deal with the chance of stained teeth in shades of brown or yellow. Similarly, people who frequently smoke cigarettes or cigars must worry about stains along with more serious concerns like gum disease and oral cancer.

But while many people are well aware of the hygiene issues associated with these behaviors, you might be surprised to learn that some seemingly innocuous habits can be bad for your teeth and gums as well. Not sure if you fall under the umbrella of these unexpectedly bad oral care habits? Here are some everyday activities that could be causing harm to your pearly whites.

Chewing on ice cubes
When it's a hot summer day and you're trying to cool down, chewing on the ice cubes left in the bottom of your glass can be an enjoyable and tasty way to beat the heat. Even if it's not particularly warm outside, many people like munching on ice cubes after finishing a refreshing beverage anyway. But unfortunately, this behavior could be a significant contributor to loose or damaged teeth. Why is this? Well, for starters, your teeth were not designed to bite down on hard surfaces such as ice cubes. Additionally, the cold temperatures can weaken your teeth and lead to the development of tiny chips or cracks.

Biting your nails
As mentioned above, teeth are meant for biting through softer foods, not chomping down on hard surfaces. Because of this, frequently biting your nails can cause your bite to shift and your teeth to become loosened. And as if this wasn't bad enough, biting your nails can leave your fingers with a jagged, uneven look along with white spots on the nails.

Read What Our Patients Say
Patient Reviews
Mildred is an excellent hygenist and I love Dr Jo.
Sheryl G.
I had a good visit.
Lois L.
Good care, friendly, efficient.
Candace H.
Awesome experience from beginning to end! I came in for receding gums, and the doctors set up a a treatment plan that was quick and easy. I had me teeth cleaned today, and the staff was gentle and […]
Michelle S.
Awesome staff and family oriented.
Sharita N.
I have always been afraid of dentist.. Hence the reason I always put stuff off until the pain hit. However, o came across Dental ONE and from the receptionist, like Phyllis, to the doctors, they were […]
Virginia N.
Good care, reasonable price
Edward R.
The staff was friendly, and the doctor was great. Definitely worth the visit.
Shawn H.
The staff at Dental One made me feel very comfortable.
Shandria H.
I’ve been a patient for close to 17 years, I have a terrible fear of dentist but would recommend Dr. Joe to anyone with the same problem he has a soft easy manner that sets you at ease.
Edward R.
Got appointment for next day service. Great Dental Office, excellent service, superb Dentist: Dr. Jose Perez
Ricky S.
Always a great experience. This location has excellent customer service and shows empathy to your dental needs.
Winisha B.
Everyone is so professional and nice
Donna M.
The professionalism is noteworthy from the reception desk to the money people.
David D.
The staff was friendly and attentive to my particular needs even after coming in as an emergency new patient. I would highly recommend this practice.
Lisa F.
I am very satisfied with your dental office.
Roger S.
Miriam was excellent! Dr. Jo is always the best.
Cheryl H.
Dr Joe is the the best . Did a very difficult crown removal and replacement for me. His experience was to the benefit of me. Trust him with all my dental work.
My children and I have been patients there for almost 10 years. The staff are wonderful and always take great care of us.
Shakila R.
Everyone is very professional, love that. Dr. Perez made me feel very comfortable, feel better about going to the dentist now.
Gloria G.
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Office Hours
  • Monday 8:00 AM - 7:00 PM
  • Tuesday 8:00 AM - 5:00 PM
  • Wednesday 7:00 AM - 4:00 PM
  • Thursday 8:00 AM - 5:00 PM
  • Friday 7:00 AM - 4:00 PM
  • Saturday Closed
  • Sunday Closed
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  • Phone: (678) 228-8348
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