Dental One Associates of Fayetteville
410 N Jeff Davis Drive, Fayetteville, GA 30214

7 Ways to Reduce Your Risk of Stained Teeth

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Dark, discolored teeth can cause you to look and feel less than your best. Learn how to prevent discolored teeth so you can proudly show your smile.

  1. Say “No” to Staining Foods and Beverages
    Don’t destroy your pearly whites with dark foods and drinks. Certain items like coffee, tea, red wine, and tomato sauce contain chromogens that cause tooth discoloration. Try to reduce your intake of these foods and drinks to keep stains from developing. While they’re fine to enjoy occasionally, always rinse your mouth afterward to reduce their staining power.
  2. Choose to Chew Sugar-Free Gum
    Chew away any stains with sugar-free gum. Chomping on a stick of sugar-free gum after meals increases your flow of saliva. This extra saliva will rinse away any trapped food, which will decrease your risk of stained teeth.
  3. Start Sipping Through a Straw
    Drinking through a straw is one of the top tactics to prevent the discoloration of teeth. Whenever you do have a dark-colored drink, sip it with a straw to avoid direct contact with your bright, white teeth.
  4. Here’s a Hot Tip – Drink Cooler Coffee
    Interestingly, a hot cup of coffee is more likely to cause tooth discoloration than a lukewarm cup. See, hot coffee can cause tiny fractures in teeth, which are more likely to pick up stains.
  5. Halt the Habit of Smoking
    Smoking is as bad for your smile as it is for your health. By quitting smoking, you can reduce your risk of lung cancer, heart disease, and a stained smile. Cigarettes contain nicotine and tar, which are major contributors to the discoloration of teeth. Rather than live with a dark smile or continually pay for tooth whitening, you’re better off stopping this habit before staining starts.
  6. Become a Fan of Flossing
    Did you know that flossing can keep stains off your teeth? Regular flossing gets rid of the plaque that’s built up on your teeth, which can cause severe tooth discoloration. But by flossing at least once a day, you save yourself from stained teeth.
  7. Don’t Forget to get Regular Professional Dental Cleanings
    One of the most important things you can do to keep your teeth healthy and white is have professional dental cleanings twice a year. Only a dental professional can completely remove the built-up plaque that causes stains on your smile. This will keep your smile looking its brightest and its best.

To get the dental care you deserve from an affordable dentist in Fayetteville, call Dental One Associates of Fayetteville today at (678) 228-8348 or make an appointment.

Dental One Associates offers affordable family dentistry and gentle, compassionate dental care in Fayetteville. With 8 affiliated practices throughout Georgia, our offices are conveniently located with extended hours to meet your needs. At Dental One Associates of Fayetteville, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Dental One Associates of Fayetteville.

Read What Our Patients Say
Patient Reviews
The employees are awesome.
Monique C.
Friendly atmosphere and appointment times are with no long waiting.
Robert F.
No long wait to service area, professional and attentive service during dental care
Koren G.
Miriam did a great job cleaning my teeth. Was efficient yet gentle. Met Dr Hardwick who was professional yet personal.
Miriam S.
Loved every part except the numbing of course. Lol Everyone is always warm and friendly.
Annette H.
I love Dental One Associates…the dentist are very knowledgeable, kind, and friendly.
Janet R.
Great experience
Charlene K.
My children and I have been patients there for almost 10 years. The staff are wonderful and always take great care of us.
Shakila R.
The Kindness and Professionalism of Dental One Employees. My Dental assistant, Linda, and My Den Hygienist were both caring and thorough. The Dentist who came in after my Teeth were cleaned, was vert […]
Sarah P.
I had a great visit they are very nice and professional they had me in and out no waiting
James B.
Very good care
Susan O.
Very thorough.
Kelsie L.
Friendly, caring staff and doctors. Dr. Shatz does amazing work.
Sheryl S.
It is above average.
Jeanette A.
I’ve been a patient for close to 17 years, I have a terrible fear of dentist but would recommend Dr. Joe to anyone with the same problem he has a soft easy manner that sets you at ease.
Edward R.
Awesome experience from beginning to end! I came in for receding gums, and the doctors set up a a treatment plan that was quick and easy. I had me teeth cleaned today, and the staff was gentle and […]
Michelle S.
The Hygienist, the Dental Assistant, the staff (those that I have been in contact) are so very nice and professional, also the Doctors. How many offices does one go to and get hugs.
Dorothy T.
Awesome experience from beginning to end! I came in for receding gums, and the doctors set up a a treatment plan that was quick and easy. I had me teeth cleaned today, and the staff was gentle and […]
Michelle S.
I broke a tooth at work. I called the office immediately after lunch. Dr. Jo and his team worked me in to their schedule.
Melinda R.
Efficient service with a smile
Jon P.
We Accept Most Insurance Plans!
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We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

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Office Hours
  • Monday 8:00 AM - 7:00 PM
  • Tuesday 8:00 AM - 5:00 PM
  • Wednesday 7:00 AM - 4:00 PM
  • Thursday 8:00 AM - 5:00 PM
  • Friday 7:00 AM - 4:00 PM
  • Saturday Closed
  • Sunday Closed
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  • Phone: (678) 228-8348
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